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Global-to-Japan trends, decoded with data and sources. 47 articles.
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A Guide to the World's Life-Optimization Trends: Sleep, Rest, and Owning Less
Sleepmaxxing, Bed Rotting, Underconsumption Core — a single map of the world's trends for a better-designed life. Sleep, rest, and belongings, tuned by data rather than by feel.
Read more →Bed Rotting: Is Lying in Bed Doing Nothing Actually Good for You?
Spending intentional time in bed doing nothing was Dictionary.com's notable new word for 2023. Gen Z calls it Bed Rotting. Neuroscience calls it Default Mode Network activation. Japan calls it 'tasogare.'
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